Customized 2022 Ibishya Byuzuye Byacapwe Abagore Imikino Gym Yambara Yoga Set WJ90

Ibisobanuro

Ikintu cyingenzi cyane kwambara yoga ni ukuba mwiza kandi karemano, no gukora.Kuberako muburyo bwose bwa yoga, abantu bakeneye kumva bamerewe neza mumubiri mbere yuko binjira muri yo.Kubwibyo, igipimo cyo guhumurizwa nubusanzwe nibisanzwe ko ikositimu yoga yambarwa kumubiri, kandi mubisanzwe irumva yorohewe kandi iruhutse, nta kumva ko yirinze.
Ku mwenda wimyenda yoga, nibyiza guhitamo ibikoresho bikurura ubuhehere kandi bigafasha gukuraho ibyuya.Nubwo iyi myenda itari ibikoresho byujuje ubuziranenge, irashobora gutuma ibyuya bitonyanga mubantu mugihe cya yoga bigahinduka mugihe, kandi ntibizaba nka pamba nigitambara, nubwo bifite ubushobozi bukomeye bwo gukuramo ibyuya, bizakomeza kumubiri kuko bitose, kandi biragoye gukama eczema nyuma yigihe kinini.Hariho imyenda myinshi ikurura ubuhehere n'ibyuya, kandi ugomba guhitamo uburyo bworoshye kandi bworoshye kugirango ukore imyenda yoga.
Imyenda yoga igomba gupfuka umusego.Urashobora gukora hejuru yawe ndende cyangwa ipantaro yawe muremure.Kubera imyitozo yoga, ni ngombwa guhatira no gukaza inda umwanya uwariwo wose, kugirango ingingo hamwe nimirima ya magneti mumyanya yinda ikomeze gukora.Ariko, niba igice cyingenzi nkizuru cyerekanwe hanze, ntabwo aribyiza kubantu bitondera ubuvuzi nubuzima bwiza.